Lourdes Canovas

With over 15 years of experience as a licensed therapist, I specialize in trauma-informed care and support , adults, children families, and couples through meaningful healing and growth. I offer EMDR therapy and focus on helping clients reconnect with and heal the wounded parts of their inner child—those early experiences that often shape current stressors, from relationship conflict and work-related pressures to patterns of self-doubt. My approach is compassionate, collaborative, and grounded in the belief that when we tend to the past, we create space for a more empowered and fulfilling present. Together, we will work toward clarity, emotional freedom, and lasting change. Sessions are provided both virtually and in person!